...but be ye transformed by the renewing of your mind... (Romans 12:2)

Where Biblical Truths meet proven Psychological Principles. For over two decades, Kristia has been successfully using these tools to help clients (though individual counseling and coaching) to have better mental health, healthier relationships, and thriving in desired areas of life.

  • In This Course, You Will Learn:

  • Learn the game-changing strategies to renew your thoughts. master your emotions, and activate your actions to thrive in desired areas of your life.

  • Uncover the reason behind your unpleasant feelings and behaviors.

  • Become familiar with major unhelpful thinking styles.

  • Learn how to stop overthinking and get unstuck.

  • Align your actions with what you want. (Remember "it is what it does.")

  • Get rooted in Biblical truths to build your self-worth upon.



Let's talk about the T.E.A.

  • Thoughts

    The only thing in life we can control are our thoughts and actions. Negative thought patterns will affect how you experience your life and what is important to you. In this course, we will identify and uncover those thought patterns that work against you.

  • Emotions

    Did you know that negative thought patterns may yield feelings of depression, anger, anxiety, and lack of self-confidence? We will identify specific connections between common emotions and the thoughts behind them. YOU have power over negative emotions.

  • Actions

    "Knowledge is half the battle." It is through our actions are we to see the content of our character. We much challenge the actions that doesn't line up with what we say we want vs. what we do not want in our lives. We believe "it is what it does (Kristia Britt-Orr)."

Ready to Dig In?