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Thoughts
The only thing in life we can control are our thoughts and actions. Negative thought patterns will affect how you experience your life and what is important to you. In this course, we will identify and uncover those thought patterns that work against you.
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Emotions
Did you know that negative thought patterns may yield feelings of depression, anger, anxiety, and lack of self-confidence? We will identify specific connections between common emotions and the thoughts behind them. YOU have power over negative emotions.
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Actions
"Knowledge is half the battle." It is through our actions are we to see the content of our character. We much challenge the actions that doesn't line up with what we say we want vs. what we do not want in our lives. We believe "it is what it does (Kristia Britt-Orr)."
